• Making Life A 2 Percent Problem

    Making Life A 2 Percent Problem

    In my early twenties, a friend of mine who is ten years older than me said, “It’s either a 98% problem or a 2% problem.” At the time, I didn’t fully appreciate the years of wisdom she had just bestowed upon me as I didn’t fully understand. Fast forward to my late thirties, and the…

  • Poetry – Play

    Poetry – Play

    I just want to play.Mommy and daddy tell me no all the time.They’re too busy.Brother plays with me but he gets bored with me sometimes.He gets scared at night so we sleep together.I don’t mind. I don’t get scared.There’s no one here but us and our friends.The lady in the pretty dress showed me this…

  • Poetry – Control

    Poetry – Control

    I must remain calm.My family keeps making up these fantastical stories about ghosts and now even my poor dog seemsunbalanced.He may be better out in the yard.Either way, the amount of bulbs I’ve had to replace lately is insane.Everyone keeps the lights on at all hours of the day and night.My family has gotten sloppy…

  • After Wonderland

    After Wonderland

    The Fan Fiction story is based on Alice in Wonderland and how she deals with coming back to the normal world after leaving Wonderland and the idea of how mental health could affect her from getting back to normal.  Alice was not a fool, nor a child, but her sister, Mathilda, still treated her like…

  • Pushing Past Limitations And Fears

    Pushing Past Limitations And Fears

    Fear, self-doubt, and limited beliefs are a stifling combination that keeps one bound to the endless possibilities that await beyond the mind’s eye. Often, it is too hard to see beyond what we live day in and day out.  Our beliefs about what we can achieve start at a young age because of what parents,…

  • I Smelled Death

    I Smelled Death

    Image Source: Pexels- MART PRODUCTION She wore stress across her face like a dress in her body. Fazi needed something to cheer and motivate her young self. Even her body language spoke loudly about how she felt after the tragedy. The breaking in and shooting at her house left the 15-year-old girl twisted and torn…

  • Suicide Prevention Month

    Suicide Prevention Month

    Mostly, everyone knows that September is Suicide Prevention Month. There’s a week where a campaign is held annually to spread the word about suicide, mental health, and warning signs. There is an epidemic of suicides going on around the world. The United States alone has one of the highest suicide rates among the wealthier countries.…

  • Poetry – The Window

    Poetry – The Window

    He’s staring again.The man is wet but it’s not raining.He bangs on the glass but no one looks at him.It’s so loud.He’s screaming and there’s darkness coming from his mouth but no one sees.Sometimes he stands by the front door, waiting for someone to open it.But no one comes.I want to help but the way…

  • How To Be Happy After Graduating

    How To Be Happy After Graduating

    Today, my former boarding school roommate asked me why I was packing my bags and going to Bucharest, Romania, for two months. “That’s so random!” she said in her voice message, betraying the curiosity in her voice and a tinge of concern. After all, she’s the one who always wanted to leave our home country…

  • Depression Does Not Define Me

    Depression Does Not Define Me

    My entire life, I was told that I had depression, that I was bipolar, that I had a personality disorder, and that something was wrong with me. My family and therapists told me this, and eventually, I started believing that because of these things, my life was outlined to be a failure. Mental health is…

  • What Is Your Purpose And How Do You Make It Matter In Modern Life?

    What Is Your Purpose And How Do You Make It Matter In Modern Life?

    Social software pioneer Gina Bianchini teaches how to deliver impact on the community in her new book Purpose: Design a Community & Change Your Life – A Step-by-Step Guide to Finding your Purpose and Making it Matter. Self-help literature is not my go-to genre. Why should I take into consideration advice from random self-appointed experts?…

  • Poetry – Bedtime

    Poetry – Bedtime

    Every night is the same.Make dinner, eat, clean up, put the kids to bed, go to sleep.Very repetitive.Except lately…Since we moved into our new home, the children complain about a woman they see atnight.I, however, do not see this woman. Our dog has also been very unhappy and I’ve had to shush him morethan I…