Author: Gigi Grindley

  • Mental Health Awareness Month

    Mental Health Awareness Month

    Since it is currently May, it’s important to recognize that it is Mental Health Awareness Month. This annual observance shines a spotlight on the importance of mental health and aims to reduce the stigma surrounding mental illness. Mental health is an integral part of our overall well-being, yet it is often overlooked or misunderstood. One…

  • Suicide Prevention Month

    Suicide Prevention Month

    Mostly, everyone knows that September is Suicide Prevention Month. There’s a week where a campaign is held annually to spread the word about suicide, mental health, and warning signs. There is an epidemic of suicides going on around the world. The United States alone has one of the highest suicide rates among the wealthier countries.…