Happy Springtime, loves! Oh, how I have a love-hate relationship with spring. I love the season for its vibrant color palettes, the joy of sundresses, and, in my younger years, the excitement of spring break. And, of course, there’s nothing like a springtime romance. But on the flip side, I hate allergies. And when I say I suffer, I mean I’m a hot mess.

However, April is also my birthday month! So, happy birthday to all the April Aries and Taurus babies, especially my cousin Tee! Now, back to spring. We adore the colors, the fashion, and the romance. Looking for a springtime revamp? Look no further—your girl has got you covered!

Spring Cleaning for the Mind, Body, and Heart

Spring isn’t just about cleaning out your closet—it’s also the perfect time to refresh your mind, body, and heart. Let’s break it down.

Spring Cleaning for the Mind

Your mind is the foundation for everything. Clearing out mental clutter is essential. Personally, I go to therapy, and I highly recommend it. But if that’s not your thing, take some quiet time in the mornings to check in with yourself. Journaling is a great tool—write your name at the top of a page and list the qualities that define you. This isn’t a time for self-criticism but rather for self-empowerment. Investing in your mental well-being—whether through therapy, meditation, or simple self-reflection—is an act of self-love. So go do it!

Spring Cleaning for the Body

Spring cleaning for the body looks different for everyone, but I believe in living a healthy and fun lifestyle. If you enjoy a good cocktail or mocktail, embrace citrus, mint, and hibiscus flavors—just enjoy them responsibly!

Take advantage of nature’s renewal—go for walks, bike rides, or simply sit in the sun. Connecting with nature is healing for the body and soul. And for my fellow allergy sufferers (I see you!), you can still enjoy the beauty of spring from a safe distance. Open your windows, work out indoors, and wait until your allergy meds kick in before stepping outside!

Spring Cleaning for the Heart

If you’ve recently gone through a breakup or a string of bad dates, give yourself grace and time to heal. Heartbreak, no matter how big or small, requires reflection and self-care. Use this season to focus on yourself—refer back to mind and body cleansing—and realign with what you want and deserve.

For those in relationships, spring is a great time to reignite the spark. Try something new with your partner, whether it’s a different type of date, an adventure, or simply learning something new about each other. Even if you’ve been together for 50 years, there’s always something fresh to discover.

And for my ready-to-love singles, it’s time to get outside! Yes, I know “outside” can be meh, but love isn’t going to find you if you never leave your house. Before stepping out, let’s take care of some housekeeping:

1. Freshen up your appearance – Bring out your best look!
2. Grooming matters – Get that hair done or cut. Looking good makes you feel good.
3. Relax – Yes, putting yourself out there is risky, but staying hidden guarantees loneliness.
4. Confidence is key – If you don’t like yourself, others won’t see your light. Walk into any event with your head high, a fly outfit on, and your best energy shining through.

Final Thoughts

And finally—happy birthday to me! But seriously, take this time to declutter your mind, refresh your body, and heal your heart. Enjoy the changing weather while continuing to uplift yourself. And don’t forget to embrace all the amazing spring colors.

Here’s to a season of renewal, growth, and love. Happy Spring, loves!

This was written by our contributing writer, Vonora Lewis.