Author: Tiffani Morgan
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The Roads I Traveled On
Maybe it’s that I am on marriage number four at the young age of forty-three. Maybe it’s learning enough about myself at this stage in life to view things differently. It could possibly be the decades of experience I have in coaching clients who are unraveling childhood trauma that I learned a thing or two…
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Recovering People Pleaser
My therapist once said, “If the compromise interferes with who you are as a person, then you are people-pleasing, not compromising.” Her truth rings in my ears four years later every time I mull over a decision. The truth is, I am a really flexible person. I generally don’t care what we have for dinner,…
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ADHD at 43
I am forty-three years old. Like most people, I am a survivor of childhood trauma. I have battled with depression and anxiety most of my life. While at this stage in healing, I am diagnosed with Situational Depression and am well-regulated to a point where I no longer need prescriptions or weekly therapy to cope;…
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Finding Connection Through Holiday Chaos
We just wrapped another holiday season. No matter our cultural beliefs, most of us spent that time going from one party to the next, shopping till we were out of money, and/or stretching ourselves so thin we barely found time to enjoy a soak in the tub. Is the hustle and bustle of the holiday…
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Making Life A 2 Percent Problem
In my early twenties, a friend of mine who is ten years older than me said, “It’s either a 98% problem or a 2% problem.” At the time, I didn’t fully appreciate the years of wisdom she had just bestowed upon me as I didn’t fully understand. Fast forward to my late thirties, and the…
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Authenticity
It is through your truths, your valued authentic self, that you will live life to the fullest. This is not about impressing your neighbor or bending someone else’s ideology to fit into your perspective, but to shine so bright that others only see you as your true self. It is in the moments we are…